Personal Entry: BCAA and ZMA Review

This is as much of a personal journal entry as it is public information, but some things have been weighing on my mind that I feel I need to address. The topic I am referring to is branched chain amino acids (BCAA’s) and ZMA supplementation. Although I am a fan of nootropics, in general, I … Continue reading Personal Entry: BCAA and ZMA Review

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Is Grass-Fed Meat Really That Much Better For You Than Conventional?

Ok. Most of us who have tried both of these meats know the two present an acute difference in taste and therefore the cooking times and methods vary as well. The appearance of grass-fed versus grain-fed (conventional) is also different, as grass-fed beef tends to have less fat, and the marbling of the fat tends … Continue reading Is Grass-Fed Meat Really That Much Better For You Than Conventional?